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A Newsletter for Shiftworkers
Working shifts, especially night shifts, presents unique challenges that daytime employees don’t have to deal with. Are you getting the information you need to feel and perform at your best?
Written and developed by the leading experts on shiftwork and sleep, the Working Nights Newsletter is a monthly newsletter designed to help shiftworkers adjust to the demands of shiftwork. Full of shiftwork wisdom and practical tips, this publication covers important issues like sleep, fatigue, health, nutrition, and family/work balance.
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PDF 4pp
e
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