Shifting Work Perspectives

Managing Fatigue, Alertness, & Performance in a World That Never Stops

 
  As responsible managers and operators, we strive to keep our equipment well oiled and well maintained. Yet, ironically, our people are being asked to…
Mr. Know-It-All Explains Have an Early Shift Start Time? Get Ready in Advance While most shiftwork operations start the day shift between 6:00 to 8:00am.,…
  The body is very responsive to routines. By performing the same activities again and again on a regular basis, your body becomes trained to…
  Sometimes children have trouble understanding why mom or dad needs to work at night and sleep during the day. Some shiftworkers say that giving their families a…
 Shiftwork & Weight Control Maintaining a healthy weight is a challenge everyone faces, but it can be even more problematic when you work at night.…
  If you’re tired, your first thought might be to drink a caffeinated beverage. However, what most people don’t know is that it usually takes…
Mr. Know-It-All Explains Driver Fatigue & Commuting Safety: The Danger Signals and Tips To Boost Alertness Anxious to get home after a long shift, you…
Twelve-hour shifts are still one of the most frequently debated topics in shift work management. Managers, shiftworkers, union representatives, federal regulators, corporate policy-makers, and academic…
  Shiftwork can wreak havoc on gut function, throwing it off kilter as many as 12 hours, according to a new study by Washington State University's Sleep…
  More than 20 years of scientific research reveal that exposure to blue-rich light in the evening and at night increases the risk for certain…
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